Fungi-tional Superfood Mushrooms

5 Easy-to-Make Mushroom Smoothies for Home or Cafe!

5 Easy-to-Make Mushroom Smoothies for Home or C...

For many of us, knocking back a superfood smoothie is one of the best and most efficient ways to quickly replenish the body and load up on nutrients. Numbered are...

5 Easy-to-Make Mushroom Smoothies for Home or C...

For many of us, knocking back a superfood smoothie is one of the best and most efficient ways to quickly replenish the body and load up on nutrients. Numbered are...

The Power of Breath

The Power of Breath

When it comes to living a healthy and happy life, accrued stress and anxiety seem to be one of the biggest obstacles. Today we're going to be talking a little...

1 comment

The Power of Breath

When it comes to living a healthy and happy life, accrued stress and anxiety seem to be one of the biggest obstacles. Today we're going to be talking a little...

1 comment
How to Sleep Better: Reishi + Sleep

How to Sleep Better: Reishi + Sleep

Very few people dispute the fact that we need sleep to be functional human beings in this world. How well we're sleeping has an effect on our memory, mood, productivity,...

How to Sleep Better: Reishi + Sleep

Very few people dispute the fact that we need sleep to be functional human beings in this world. How well we're sleeping has an effect on our memory, mood, productivity,...

How to quit coffee (safely) 🙃☕️🙃☕️

How to quit coffee (safely) 🙃☕️🙃☕️

  ☕️ Is Coffee 2 Legit 2 Quit? Short answer? Nah. There are a lot of reasons folks decide to quit coffee.  Everything from hormonal imbalances, anxiety, adrenal fatigue, dehydration, trouble sleeping,...

How to quit coffee (safely) 🙃☕️🙃☕️

  ☕️ Is Coffee 2 Legit 2 Quit? Short answer? Nah. There are a lot of reasons folks decide to quit coffee.  Everything from hormonal imbalances, anxiety, adrenal fatigue, dehydration, trouble sleeping,...

5 Easy-to-Make Mushroom Elixirs for Home or Cafe!

5 Easy-to-Make Mushroom Elixirs for Home or Cafe!

So you want to get fancy with your mushroom beverages? Well, you've come to the right place. Inside is a list of some of our favorite recipes for cafe-style fung-tional fungi...

5 Easy-to-Make Mushroom Elixirs for Home or Cafe!

So you want to get fancy with your mushroom beverages? Well, you've come to the right place. Inside is a list of some of our favorite recipes for cafe-style fung-tional fungi...

Lion's Mane: Alzheimers, Memory, & Cognitive Decline

Lion's Mane: Alzheimers, Memory, & Cognitive De...

The benefits of Lion's Mane are often echoed by us at Mālama Mushrooms. "Good for your brain, memory, & nervous system!" But how is it we've come to know this?...

3 comments

Lion's Mane: Alzheimers, Memory, & Cognitive De...

The benefits of Lion's Mane are often echoed by us at Mālama Mushrooms. "Good for your brain, memory, & nervous system!" But how is it we've come to know this?...

3 comments